Counseling
- Dr. Cornish/Anthem Student Assistance Program – Resource Advisor: https://my.albanylaw.edu/studentservices/healthandwellness/Pages/Counseling.aspx
- Alcoholics Anonymous (AA): http://aaalbanyny.org/meetings/
- Al-Anon: http://www.al-anon-8ny.org/
- Overeaters Anonymous (OA): http://oanyscd.org/
- Narcotics Anonymous (NA): http://abcdrna.org/
- Gamblers Anonymous (GA): http://www.gamblersanonymous.org/ga/locations
- Gam-Anon: https://www.gam-anon.org/
- National Suicide Prevention Lifeline (Anonymous): 800-273-8255
- Alcohol Help: www.AlcoholHelp.com
- Rehab Locations: https://www.rehab.com/new-york
- Governor Cuomo announced that 40,000+ mental health professionals have signed up to provide FREE online mental health services. New Yorkers can call 1-888-863-9314 to schedule an appointment. Learn more here.
- The NYSBA Lawyer Assistance Program will be facilitating a FREE and confidential weekly support group on Thursdays at 4:00 PM via Zoom: https://nysba.zoom.us/j/550259037.
- Daniel Goleman (psychologist, author, and authority on emotional intelligence) is offering a free week long course on resilience: https://golemanei.com/resilience/ He has also been posting various articles on his LinkedIn page on coping with COVID-19, here’s a link to his latest post: https://www.linkedin.com/pulse/virus-survival-mind-hack-3-daniel-goleman/?trackingId=MtjwLnTZ9RK9LEbwuRkx4w%3D%3D
- Articles from a two-part series on “Post Traumatic Growth” published in The American Lawyer. The authors wish to provide some perspectives, tools, and hope.
Mindfulness
HeadSpace offers FREE guided meditations and exercises for children, sleep, and productivity: https://www.headspace.com/ny