Grades Are Out – Now What?

Whether your grades are not what you expected, or you didn’t get the rank you wanted, or any other feeling of grief during this time, it is completely normal and valid. As high-achieving, highly-competitive individuals in law school, it can be hard to adjust to a relentless curve and a grading system that doesn’t reflect how much you know but reflects how you compare to others. No matter how much you prepare and study, you cannot control how others do on the exam – which is the ultimate determination for your grades, at least in the first year of law school.

It’s tough. But there are so many people on campus here to support you. The Wellness Initiative’s event Grades Are Out – Now What? helped provide some context to “grade grief” – the immense disappointment or anxiety felt after receiving grades that don’t meet your usual performance or standards.

You can watch the recording of that session below. Here’s a recap of some things Dr. Cornish and Alex-Marie Baez shared that may be helpful as you persevere:

  • Remember why you came to law school in the first place. You have unique and spectacular skills and abilities that got you here. Don’t forget how amazing you are.
  • Each semester going forward, set manageable goals for yourself. Instead of striving for As in every class, set a goal to prioritize your mental health, drink at least two cups of water, go for a walk three times a week, or make time to do an activity you love.
  • If you are completely unsatisfied with your academic performance, ask yourself: How can I be more efficient with my time to study/work better? Evaluate how you take notes and study. Take inventory of what worked and what didn’t.
  • Remember that success is unique to you. No one can define success for you. Don’t compare your journey to others. While we are all ranked and graded against each other, the law school journey is unique for every individual.

Albany Law Literary Circle (ALLC): Staying Connected While Apart

The Albany Law Literary Circle (ALLC) was created in light of the COVID-19 crisis and is a program that is proving to be essential in fostering togetherness. The ALLC executive team recognizes the need for the Albany Law community to stay safe, stay conversational, and, most importantly, stay connected. Using Zoom for remote meetings, GroupMe, and social media, ALLC has used technology to catalyze its growth and build its circle community. The first summer session brought together members from all backgrounds of the Albany Law community: incoming first-year students, professors, the Deans, staff, current students, and alumni. Such a diverse mix of generational and experiential perspective deeply enriches the program.

As the Covid-19 crisis has confined us to our homes, the ALLC believes it is important to provide a space where the Albany Law community can come together and keep their sense of connection. Fear and anxiety about a new disease and what could happen can be overwhelming. Public health actions, such as social distancing, can make people feel isolated and lonely and can increase stress and anxiety. Coping with stress in a healthy way will make you, the people you care about, and your community stronger. 

As the new semester starts, we are looking forward to growing our club to include events such as happy hour discussions, movie watch parties, and expanding our literature to include genres such as short stories, which are easier to read during the school year. If you have any questions please feel free to contact me, Julia, or my colleagues, Mina, Andrea, and Shabena. We hope to meet you soon and can’t wait to start reading with you!

Meet the Newest Colby Fellow: Sarah Dixon-Morgan, ’22

Since my early mornings as a high school freshman running 5Ks at 6 am before a twelve hour marching band practice, I have taken my health seriously. While I no longer run every day, I continue to focus on my health. Being in law school has made me understand the importance of my mental health. I combine yoga and meditation to maintain a strong sense of self-reflection. Through the Wellness Initiative, I hope to work with students to find ourselves, maintain mental and physical fortitude in between study sessions, and ignite a passion for overall wellness. Questions? Please reach out! [email protected]

Sarah on a beach in Dunoon, Scotland!

Sarah will be joining Olivia Cox, ’21 as a Colby Fellow. As always, do not hesitate to reach out to Dean Queenan, Olivia, or Sarah with any comments, questions, or concerns. We are looking forward to another year full of wellness events!

Free NYSBA Webinar: How will COVID-19 impact the NYS Bar Exam?

Law students have been invited to register and sign up for this free NYSBA webinar scheduled for Thursday, May 21st from 3:30-4:30pm. Register here.

Panelists:

  • Henry M. Greenberg, President, New York State Bar Association
  • Peter Doggett, Senior Director, Kaplan Bar Review
  • Lisa Young, Director of Academics, Kaplan Bar Review
  • Adam Maze, Senior Academics Director, Kaplan Bar Review

Topics:

  • Fall Bar Exam Administration: Impact on Students
  • Studying for the Bar in a Pandemic
  • Access to Accommodations
  • Mental Health of Bar Students
  • Supporting Academic Success Programs